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Charlotte Flair Says Negative Mindset Contributed To ACL Tear

Flair linked the December 2023 ACL tear to her mental state, saying, “I feel like the reason I hurt my knee is because I wasn’t all there, performing.” The injury sidelined her through all of 2024 before her return in the 2025 Women’s Royal Rumble. Flair said the setback pushed her to look beyond wrestling and speak openly about anxiety.