4 months ago

Does Fernando Mendoza Follow Tom Brady’s Diet?

Yes, Mendoza is a strict TB12 disciple, adhering to the nutritional guidelines popularized by Brady. His regimen focuses on avoiding specific "nightshade" vegetables like seedless tomatoes and fruits like strawberries. Beyond nutrition, he prioritizes recovery through a mandatory eight-hour sleep schedule. 80 percent of his diet consists of organic, locally sourced plant foods (vegetables, fruits, nuts, seeds, and whole grains).