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Gina Carano Reflects on MMA Evolution Ahead of Comeback After 17 Years

Carano says modern MMA has evolved significantly since her last fight in 2009, when she suffered a TKO loss to Cris Cyborg. Reflecting on her past, she admitted, “Nobody ever really gameplanned me,” adding that fighters now approach bouts with structured strategies. After a 17-year layoff, Carano believes having a defined game plan is “really cool,” highlighting the sport’s growth.