18 days ago

Holger Rune Posts Fresh Achilles Rehab Clip From Aspetar

Rune shared another Achilles-rehab video from Aspetar, grinding single-leg extensions on the injured side. “Goal is to have almost equal strength at both legs before starting to jump and run,” he wrote, aiming to avoid “unhealthy competitions.” The Dane says testing shows progress, but he’s prioritizing safe loading before returning to match play after Achilles surgery earlier this winter.