Inside Patrick Mahomes’ Healthy Diet and Bumper Car Workout

about 1 month ago

Inside Patrick Mahomes’ Healthy Diet and Bumper Car Workout

The Chiefs QB focuses on 4-5 small, protein-rich meals daily (salmon, chicken) prepared by a personal chef. His wife, Brittany, hides mashed cauliflower in his potatoes to help him maintain his 230-lbs playing weight. Mahomes’ trainer, Bobby Stroupe, also uses a unique routine that involves medicine ball throws and awkward-angle strengthening to ensure he can absorb hits like a bumper car.


By Nidheesh Kumar

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