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James Milner Says ‘Some Things Don’t Change’ After Breaking PL Appearance Record

Milner, 40, says doubt still drives him after surpassing Gareth Barry with his 654th Premier League appearance for Brighton. “Some things don’t change… to prove them wrong,” he told The Guardian, crediting his father’s tough love. A teetotaler, he took up yoga on Barry’s advice and returned after 2024 knee surgery that left him unable to walk for nine months.