12 days ago

Max Holloway Grinds Through Camp With Smart ‘Risk And Reward’ Focus for Oliveira Rematch

“Four weeks out… the hard week,” Holloway said, detailing S&C grind for UFC 326’s March 7 BMF rematch with Oliveira in Las Vegas. “Attack… MMA… jiu-jitsu,” he added, balancing push days and rest: “Risk and reward… be honest—lazy or really tired?” Holloway beat Oliveira by TKO in 2015, but now defends the belt. He says experience keeps him from over-training.