Movsar Evloev Reveals 1,500 Push-Up Routine Before Lerone Murphy Fight

3 months ago

Movsar Evloev Reveals 1,500 Push-Up Routine Before Lerone Murphy Fight

The #1 featherweight said he hits 1,500 push-ups in one hour every week as part of camp for #4 Murphy fight in March. “I do it in exactly one hour,” he said, crediting a method from Kostya Tszyu that began at 1,000. He added, “The only ‘breaks’ I get are when I’m jumping rope,” mixing nonstop push-ups with heavy skipping.

By Afnan Chougle

Other articles from UFC

Usman Nurmagomedov Slams Gaethje vs. Pimblett Fight, Says He Finishes Both

3 months ago

Usman Nurmagomedov Slams Gaethje vs. Pimblett Fight, Says He Finishes Both

The PFL lightweight champion didn’t hold back on January’s UFC interim lightweight title bout, where Justin Gaethje beat Paddy Pimblett. Usman said, “I would have finished the fight 100% with any of them.” He called their matchup “like two drunk men fighting,” praised Gaethje’s abilities at 37-years-old, and added, “I have never considered Pimblett to be in the top 10.”

By Afnan Chougle

3 months ago

Usman Nurmagomedov Mocks Alfie Davis’ Fan-Base, Vows Long PFL Title Reign

Usman fired a sharp warning ahead of his PFL lightweight title fight this weekend. “I don’t think Alfie has many fans,” he said at the pre-fight press conference, adding, “his family is here, so I’m sorry to them.” The champion promised the belt isn’t moving: “This belt stays with me for a long time,” insisting PFL can “bring anyone.”

By Afnan Chougle

3 months ago

Michael Chandler Says Paddy Pimblett Proved He Is a Real Threat Despite Loss

#13-ranked lightweight Chandler praised #6-ranked Pimblett after his loss to Justin Gaethje in their interim lightweight title fight in January. “Gaethje is still at the top of the division,” he said, but added that Pimblett is “a real contender” and “very tough.” Chandler noted Pimblett got rocked, stood back up, and lasted 25 minutes while still firing back at Gaethje.


By Afnan Chougle

Jon Jones Confirms Severe Arthritis, Still Targets White House UFC Return

3 months ago

Jon Jones Confirms Severe Arthritis, Still Targets White House UFC Return

Earlier, Jones dismissed a Cormier wrestling showdown due to his “severe arthritis.” Now, he says the UFC “knows the extent” of it, and that the only comeback worth enduring the pain is the White House card. “My critics still give me grief,” he wrote, calling it “evolution.” He added, “I’ll still kick 99% of your a**es…after proper warm-up.” He called his run “legendary.”

By Adarsh Ojha

UFC SEATTLE: 11 Fights Confirmed — Israel Adesanya vs Joe Pyfer Main Event

3 months ago

UFC SEATTLE: 11 Fights Confirmed — Israel Adesanya vs Joe Pyfer Main Event

UFC returns to Climate Pledge Arena on March 28 with Adesanya facing Pyfer in the main event and Grasso meeting Barber at flyweight (Co-manin). Tybura draws Valter Walker, chasing a heel-hook streak. Hooper fights Gibson Jr., Chiesa meets Harris, and Pereira teammate Belgaroui gets Abdul-Malik. Eleven bouts are set, including O’Neill-Fernandes and Erosa-Douglas. Stirling-Lopes and Zhu-Barbosa round out the slate.

By Adarsh Ojha

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