about 5 hours ago

Reinier de Ridder Sees Similarities Between Brendan Allen & Anthony Hernandez

De Ridder said Allen’s short-notice arrival hasn’t drastically changed his preparation. “They’re pretty similar,” he explained. “Fluffy’s wrestling is a bit better, Brendan’s jiu-jitsu maybe a bit better.” He added that Allen “fades sometimes” but expects improvements. De Ridder credited his early cardio focus for giving him a strong base heading into the UFC Vancouver's main event.