about 5 hours ago

Rory McIlroy’s 2-Hour Pre-Tee Ryder Cup Grind Goes Viral

“While you roll a couple of putts… this is what McIlroy was doing two hours before his 7:20 a.m. tee time,” journalist Jamie Kennedy wrote, sharing gym clips. ETPI added that the routine used upper- and lower-body explosive moves to prime him for a “powerful golf swing.” The pre-dawn grind underscored Europe’s standards before his Ryder Cup foursomes match.