about 3 hours ago

Samantha Busch Inspires NASCAR Fans With Simple Wellness Tips

“It’s all about the small, sustainable shifts that add up over time,” Busch told fans on Instagram. Aluminum-free deodorant, clean detergent, ditching aspartame, better sleeping habits, and post-meal walks were some of her picks. Her advice carries weight after years of being candid about personal battles, including IVF challenges and hair loss, making her journey deeply relatable.