3 days ago

Saquon Barkley Focused on Body Control, Not Heavy Lifts, Entering Year 9

Eagles star Saquon Barkley says his offseason prep isn’t about “putting 500 pounds on your back right now.” Instead, he’s “working on trampolines” and even using a “hula hoop” to regain full body coordination. As he prepares for Year 9 and a new offense, Barkley is prioritizing balance, movement and durability over brute strength.