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Tiger Woods’ Go-To Golf Snack: Peanut Butter, Banana, and Four Pounds Gone

“Peanut butter and banana sandwich,” Woods said when asked what's the best thing to eat on a course. He added, “Tend to lose weight when I play… I lose three to four pounds per tournament.” The 15-time major winner has long managed energy and hydration as workloads spike across four-day events, where heat, walking, and adrenaline can drain players fast.