about 2 months ago

Yoel Romero Shares Three Keys Behind His Physique at 48

Romero explained his remarkable shape comes down to “three points. First, God helped me a lot. The second is discipline. The third is my new conditioning training.” He praised the program as “next level” and credited working with the same conditioning coach as UFC champ Topuria for keeping him competitive. Romero is fresh off a win in his BKFC debut.