3 days ago

UFC Legend Explains Why Athletes Like LeBron James Are Redefining Longevity

Cormier compared his UFC career in his 40s to LeBron’s dominance at age 40. He noted past stars like Kareem slowed late, but James remains elite. “I think the access to recovery… athletes are smarter today,” Cormier said. LeBron emphasized sleep as vital: “That’s the best way for your body… to recover and get back to 100 percent.”